# @taylorr.liftss on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXWd3GPu82S
- **Gondola URL:** https://gondola.cc/posts/64376574-taylorrliftss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb7ebc906f.jpg
- **Posted:** 2026-04-20T11:00:00.000+00:00
- **Account Owner:** Taylor ✊🏾🇵🇷 | Lyfted Life (@taylorr.liftss) — https://gondola.cc/taylorr.liftss

## Caption

It doesn’t even feel like something you’re doing.

It just feels like:
• “I’ll try harder next week.”
• “Why do I keep falling off?”
• “Why do I feel overwhelmed all the time?”
• “I know what to do… but why does it feel so hard.”

And you keep ending up in the same place no matter what you try.

So you look at the plan, your motivation,
and your discipline. 

Then you assume something there has to change but have you ever stopped to look at what you keep doing in the middle of it?

.

.

#emotionalpatterns #selfawareness #selftrust #breakthepattern #mindsetshift

## Stats

- **Views:** 164
- **Likes:** 23
- **Shares:** 0
- **Comments:** 1

## Tags

selfawareness, mindsetshift, selftrust, breakthepattern, emotionalpatterns

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