# @therunnerscentral on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXTEgkmlpNV
- **Gondola URL:** https://gondola.cc/posts/64395997-therunnerscentral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a5626870c.jpg
- **Posted:** 2026-04-19T03:21:53.000+00:00
- **Account Owner:** Runners Central (@therunnerscentral) — https://gondola.cc/therunnerscentral

## Caption

NCAA RECORD. NO DOUBT ABOUT IT 🤯🦆

Simeon Birnbaum drops a historic 3:31.69 in the 1500m at the Oregon Team Invitational — now the fastest time in NCAA history 📈🔥

And the way he did it…

📊 Splits:
300m – 42.67
700m – 1:39.97 (57.30)
1100m – 2:38.10 (58.13)
1500m – 3:31.69 (53.59 last 400)

Closed in 53.5 to slam the door.

From a 3:37 PB to 3:31… and now sitting #1 in the NCAA 

🎥: oregontf

## Stats

- **Views:** 93,675
- **Likes:** 14,058
- **Shares:** 0
- **Comments:** 36

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Runners Central | @therunnerscentral | https://gondola.cc/therunnerscentral | Sports Media Outlet |
| Derek Heath | @derekgheath | https://gondola.cc/derekgheath | Videographer |

## Tags

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