# @1.breathatatime on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXBfYG_h6DE
- **Gondola URL:** https://gondola.cc/posts/6440019-1breathatatime-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b343875fd.jpg
- **Posted:** 2021-12-03T14:01:14.000+00:00
- **Account Owner:** 1 Breath At A Time (@1.breathatatime) — https://gondola.cc/1.breathatatime

## Caption

Take a look at how founder, Cindy Teeto, uses her #breathingbracelet to let go and feel at ease 😇

Show us your favorite breathing bracelet technique!
.
#mindfulnessmeditation #mindfulnessforkids #selfregulation #childrencalmingtogether

## Stats

- **Views:** 68
- **Likes:** 19
- **Shares:** 0
- **Comments:** 12

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Nicholas Teeto | @Teetofilms | https://gondola.cc/Teetofilms | Editor |
| Nicholas Teeto | @Teetofilms | https://gondola.cc/Teetofilms | Filmmaker |

## Tags

mindfulnessmeditation, mindfulnessforkids, childrencalmingtogether, selfregulation, breathingbracelet

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