# @1.breathatatime on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CqYtxY_P6xa
- **Gondola URL:** https://gondola.cc/posts/6440650-1breathatatime-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/94e29887e8.jpg
- **Posted:** 2023-03-29T20:25:45.000+00:00
- **Account Owner:** 1 Breath At A Time (@1.breathatatime) — https://gondola.cc/1.breathatatime

## Caption

Take a deep breath and inhale the benefits of regular breath work. From reducing stress to increasing focus, the power of mindful breathing is truly transformative.

The new orange sacral chakra #breathingbracelet features stainless steel letters. 🧡

#breathwork #mindfulness

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

breathwork, mindfulness, breathingbracelet

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