# @theathletelabpodcast on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXfZ3C3Deqm
- **Gondola URL:** https://gondola.cc/posts/64421349-theathletelabpodcast-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad88ca9d39.jpg
- **Posted:** 2026-04-23T22:19:47.000+00:00
- **Account Owner:** The Athlete Lab Podcast (@theathletelabpodcast) — https://gondola.cc/theathletelabpodcast

## Caption

EP. 29 – Kevin Woodley breaks down why video has become one of the most important tools in athlete development, especially for goalies. Whether it’s reviewing your own saves or studying trends in your game, the goal is the same: understand what’s actually happening and how to get better from it.

🎧 Listen now on Apple Podcasts, Spotify, & YouTube
👉 athletelabdetroit.com/podcast

## Stats

- **Views:** 905
- **Likes:** 22
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Athlete Lab Podcast | @theathletelabpodcast | https://gondola.cc/theathletelabpodcast | Podcast |
| Stefan Kubus | @stefankubus | https://gondola.cc/stefankubus | Editor |
| Stefan Kubus | @stefankubus | https://gondola.cc/stefankubus | Associate Producer |

---
Copyright (c) Gondola