# @athletelabdet on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=GNWyleYLrcA
- **Gondola URL:** https://gondola.cc/posts/64422907-athletelabdet-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f903aeda7.jpg
- **Posted:** 2025-10-06T04:00:21.000+00:00
- **Account Owner:** Athlete Lab (@athletelabdet) — https://gondola.cc/athletelabdet

## Caption

In this episode, host Phil Osaer (Director of Athlete Development at Suburban Sports Group & former NHL scout) sits down with Olympic gold medalist, Boston Fleet (PWHL) defender & HoneyBaked Hockey alum Megan Keller.
 
Together they dive into:
• Off-season training and what it takes to stay at the top level
• Her journey to the PWHL and what it means for women’s hockey
• The role of data, technology & tips for athletes
• Managing social media and outside noise
• Her path from HoneyBaked Hockey to Boston College and beyond

**Please note that this episode was recorded prior to having her contract extended by the Boston Fleet of the PWHL in August 2025, signing a two-year agreement that will keep her with the team through the 2027-28 season. 
 
Whether you’re an aspiring player or supporting an athlete’s journey, Megan’s story offers insights and takeaways you can apply today.
 
Subscribe for weekly episodes with Olympians, NHL players, coaches, and performance experts.
 
If you got something from this podcast, please share it with someone who wants to get a little better.
 
Learn more:
• The Athlete Lab (https://www.athletelabdetroit.com/)
• PWHL Boston (https://www.thepwhl.com/en/teams/boston-fleet)
 
Follow us:
• Instagram: @AthleteLabDetroit
• Spotify & Apple Podcasts: The Athlete Lab Podcast
 
#AthleteDevelopment #SportsPerformance #HockeyTraining #PWHL #WomensHockey

## Stats

- **Views:** 164
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Athlete Lab Podcast | @theathletelabpodcast | https://gondola.cc/theathletelabpodcast | Podcast |
| Stefan Kubus | @stefankubus | https://gondola.cc/stefankubus | Editor |
| Stefan Kubus | @stefankubus | https://gondola.cc/stefankubus | Associate Producer |
| Stefan Kubus | @stefankubus | https://gondola.cc/stefankubus | Videographer |

## Tags

womenshockey, sportsperformance, athletedevelopment, pwhl, hockeytraining

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