# @patrickpalmerr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXNCisrD6gI
- **Gondola URL:** https://gondola.cc/posts/64433486-patrickpalmerr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb89054066.jpg
- **Posted:** 2026-04-16T19:10:20.000+00:00
- **Account Owner:** Patrick (@patrickpalmerr) — https://gondola.cc/patrickpalmerr

## Caption

Far from done!

gymshark skullcandy ghostenergy crunchnashua 

#bebettereveryday #gymmotivation #gym #motivation #gymshark

## Stats

- **Views:** 116
- **Likes:** 4
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Patrick | @patrickpalmerr | https://gondola.cc/patrickpalmerr | Graphic Designer |

## Tags

motivation, gymmotivation, gym, gymshark, bebettereveryday

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