# @patrickpalmerr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXM4mNPjpok
- **Gondola URL:** https://gondola.cc/posts/64433487-patrickpalmerr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a7e3e4e3c.jpg
- **Posted:** 2026-04-16T17:44:46.000+00:00
- **Account Owner:** Patrick (@patrickpalmerr) — https://gondola.cc/patrickpalmerr

## Caption

stay disciplined!

B A C K D A Y

#bebettereveryday #allin #neversettleforless #gymmotivation motivation

## Stats

- **Views:** 110
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Patrick | @patrickpalmerr | https://gondola.cc/patrickpalmerr | Graphic Designer |

## Tags

allin, neversettleforless, gymmotivation, bebettereveryday

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