# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXanoWwDMw7
- **Gondola URL:** https://gondola.cc/posts/64462381-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/389d46a173.jpg
- **Posted:** 2026-04-22T02:02:33.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

If your toddler is stuck on the same foods, try this 👇🏼

A “painting” snack board that doubles as an activity + a low-pressure way to explore new foods, esp for littles who aren’t big dip fans (bc with this they don’t have to touch it!)

Here are some different ways to set it up 👇🏼

- thin apple slices + yogurt for “painting”
- toast strips + nut/seed butter to spread
- pancakes or waffles + yogurt or applesauce to “frost”
- graham crackers + cream cheese or yogurt to spread
- cucumber rounds + hummus or cottage cheese ranch
- thin rice cakes + mashed avocado to smear
- banana halves + peanut butter to spread or “spray”
- crackers + cottage cheese or ricotta to “paint”
- sweet potato rounds + marinara & cheese for pizzas
- mini bagels + cream cheese or nut butter

Turning food into an activity helps toddlers not only eat what’s on their plate, but start exploring the other foods too!!

Goal is building comfort without pressure 🙂‍↕️

SAVE this for your next snack time & comment ‘DIPS’ if you want my full list of dip ideas + recipes 🫶🏼

Will you try this?! SEND to a mom who needs to try it out! 

#toddlermoms #toddlersnackideas #toddlerfoodideas #pickytoddler #feedingtoddlers

## Stats

- **Views:** 15,457
- **Likes:** 650
- **Shares:** 0
- **Comments:** 54

## Tags

feedingtoddlers, pickytoddler, toddlerfoodideas, toddlersnackideas, toddlermoms

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