# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXfrLimiPfS
- **Gondola URL:** https://gondola.cc/posts/64477101-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f7b0ff6d9c.jpg
- **Posted:** 2026-04-24T00:51:34.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Huge bench in the 105 kg class. The World is a big place and at IPF Worlds this year we will see some big lifts from all over it. 

jimmydonkers 250 Kg Bench PR 

-1 KG World Record IPF -105 

5 weeks out  IPF Bench Worlds -105

Support 

rik_bruin 
lukasvb_ 
_emma.ven 

#gym #gymmotivation #powerlifting #powerlifter #benchpress

## Stats

- **Views:** 26,992
- **Likes:** 4,456
- **Shares:** 0
- **Comments:** 24

## Tags

gymmotivation, gym, powerlifting, powerlifter, benchpress

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