# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXVOOvlCLON
- **Gondola URL:** https://gondola.cc/posts/64477102-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/508eb65083.jpg
- **Posted:** 2026-04-19T23:27:06.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

It is wild we got 83 kg class lifters hitting this type of squat semi leisurely. 700 lbs is the new 600 lbs. 

biggestben10 Crazy to think this is becoming just a weekly top set. Maybe soon I’ll double this.. 🔥

705lbs/320kgs x 1.

This will be a fun year!

Clothing/equipment: a7canada �Coaching/Nutrition: alfred.reformance reformancetraining 

#83kgs #IPF #CPU #OPA #MPA A7Canada ReformanceTraining KingOfTheLifts Squats BenchPress Deadlift Powerlifter Powerlifting Strength

## Stats

- **Views:** 5,755
- **Likes:** 881
- **Shares:** 0
- **Comments:** 13

## Tags

83kgs, ipf, mpa, opa, cpu

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