# @onepeloton on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=oiF1fFJtn7w
- **Gondola URL:** https://gondola.cc/posts/64488861-onepeloton-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b48829cfad.jpg
- **Posted:** 2026-04-03T18:00:45.000+00:00
- **Account Owner:** Peloton (@onepeloton) — https://gondola.cc/onepeloton

## Caption

Coach Jess is back with another high-energy adventure, and this time, we’re celebrating the magic of Spring! This 10-minute "Fit Family Fun" session is designed to turn your living room into a seasonal playground and all you need is a safe space, a "beautiful, capable body," and a massive imagination.

From sketching with giant sidewalk chalk to stomping through imaginary rain puddles, Jess leads the way through a story-driven workout that keeps kids (and caregivers!) moving. 

Timeline of the Adventure:
0:00 - Welcome back to Fit Family Fun!
0:24 - Spring Warm-Up: Jumping Jacks & Tea Reaches
1:27 - The "Birthday Candle" Breathing Technique
2:29 - Drawing with Chalk: Squats & Hopscotch
3:40 - Jump Rope Mastery
4:24 - Stop and Smell the Flowers (Balance & Depth)
5:09 - Rain Run: Puddle Jumping & Stomping
7:02 - Rainbow Shuffles: Finding Roy G. Biv
8:00 - The Squiggly Worm (Floor Work)
8:58 - Cloud-Watching Core Reaches
9:49 - Cool Down & Daily Affirmations

Ready for more? Watch more Fit Family Fun & more on the Peloton App: https://www.onepeloton.com/app

#CoachJess #PelotonKids #FamilyFitness #MovementBreak #KidsWorkout #BrainBreak #FitFamilyFun

## Stats

- **Views:** 936
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

movementbreak, pelotonkids, kidsworkout, fitfamilyfun, brainbreak, coachjess, familyfitness

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