# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXcXwrljzST
- **Gondola URL:** https://gondola.cc/posts/64491319-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/815cd61cbb.jpg
- **Posted:** 2026-04-22T18:03:23.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Overtraining is no joke. It can lead to organ failure and the permanent loss of the sport you love. Protect your body, listen to its limits. How to Accurately Hit 100% of Your Maxes | Dave Tate's Table Talk Podcast - Dr. Dwayne Jackson #409

## Stats

- **Views:** 562
- **Likes:** 54
- **Shares:** 0
- **Comments:** 0

## Tags

409

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