# @dontavioushill on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=xRvFJQd8aHI
- **Gondola URL:** https://gondola.cc/posts/64491923-dontavioushill-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db78f49fcb.jpg
- **Posted:** 2026-03-28T23:12:14.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Going from 5’4” to 5’10” as a freshman is a huge jump—but breaking 6 feet is where things really change. In this interview, we break down what’s driving that next level.

Submit High Jump Film: https://apply.highjumpblueprint.com/film-review/?utm_source=youtube&utm_medium=description&utm_campaign=film+review&utm_term=tristan+robinson+five+ten

Watch this video next: https://youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3

3x Team USA High Jumper Dontavious Hill sits down with Tristan and his dad after Tristan hits back-to-back 5’10” PRs and starts knocking on the door of 6 feet as a freshman.

You’ll learn:

How improving your approach and rotation leads to consistent PRs
Why confidence is the key to breaking through new heights
How parents can support their athlete without needing to be experts

Great for high jumpers trying to break through plateaus, reach new PRs, or build consistency at higher bars, and for parents looking to better support their athlete’s development.

About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships through proven high jump techniques and mindset training.

#HighJump #TrackAndField #HighJumpTraining #JumpHigher #AthleteDevelopment

Chapters:
0:01 – Intro & Tristan’s PR Progress
0:46 – Freshman Year Jump from 5’4” to 5’10”
1:52 – First Varsity Meet Experience
3:10 – Parent Perspective on Growth & Confidence
4:33 – State Ranking & National Potential
5:37 – Breaking the 6-Foot Barrier Mindset
6:59 – Film Breakdown of 5’10” & 6’ Attempts
8:45 – Building Consistency at Higher Heights
9:24 – Key Training Focus: Approach & Rotation
10:56 – Advice for Young High Jumpers
11:34 – Advice for Parents Supporting Athletes

Disclaimer:
This content is for educational purposes only. High jump involves inherent injury risks. Always practice under qualified supervision with proper equipment and safety mats. Consult a medical professional before beginning any training program. Individual results vary and depend on ability, consistency, and proper implementation. Client results shown are not typical or guaranteed.

Stop immediately if you experience pain. By implementing techniques from this video, you acknowledge and assume all risks. This content does not replace personalized coaching or medical advice. Dontavious Hill and High Jump Blueprint are not liable for any injuries or damages resulting from use of this information. Participate at your own risk.

## Stats

- **Views:** 107
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

jumphigher, highjump, trackandfield, athletedevelopment, highjumptraining

---
Copyright (c) Gondola