# @thecortreport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CRPMKHJAUjZ
- **Gondola URL:** https://gondola.cc/posts/64569822-thecortreport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e0d93d482.jpg
- **Posted:** 2021-07-12T18:40:22.000+00:00
- **Account Owner:** Cort Anderson (@thecortreport) — https://gondola.cc/thecortreport

## Caption

Mondays is for legs🔥 
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I started with my sprints on the treadmill.
-walk for 1 1/2 minutes and then sprint for 30 seconds. For 8 rounds (about 20 minutes) 
I did @kelseywells #pwrprogram and did legs! Also didn’t realize 6.0 came out 😳🙌🏼 doing that tomorrow! 
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I’ve been doing this program for over 4 years and I still friggin love it!
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## Stats

- **Views:** 15,634
- **Likes:** 1,461
- **Shares:** 0
- **Comments:** 41

## Tags

pwrprogram

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