# @verojoncas on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@verojoncas/video/7558161019344801031
- **Gondola URL:** https://gondola.cc/posts/64600107-verojoncas-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/811d730741.jpg
- **Posted:** 2025-10-06T17:25:01.000+00:00
- **Account Owner:** Véro 🍁 | Mom & Lifestyle (@verojoncas) — https://gondola.cc/verojoncas

## Caption

Many of you have been asking for the lymphatic drainage and breathing exercises that I do in the morning so here they are! Lymphatic drainage movements are inspired from @mikerholland_  #morningroutine #lymphaticdrainage #breathingexercises #selfcareroutine 

## Stats

- **Views:** 3,452
- **Likes:** 267
- **Shares:** 17
- **Comments:** 42

## Tags

morningroutine, selfcareroutine, lymphaticdrainage, breathingexercises

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