# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXSWIjiD-fG
- **Gondola URL:** https://gondola.cc/posts/64615294-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6661e4ab3.jpg
- **Posted:** 2026-04-18T20:37:33.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Day 18 of 30: 100 Burpees! Consistency is key! Today reminded me that real results come from showing up, even when it feels tough. It’s all about dedication and perseverance. Who’s committed to staying consistent?  #30DaysOfBurpees #ConsistencyIsKey #RealResults #paulvancetraining #anytimefitnessberkley

## Stats

- **Views:** 142
- **Likes:** 19
- **Shares:** 0
- **Comments:** 3

## Tags

consistencyiskey, 30daysofburpees, realresults, paulvancetraining, anytimefitnessberkley

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