# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXjkqbRDUKL
- **Gondola URL:** https://gondola.cc/posts/64615295-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/986708ec5c.jpg
- **Posted:** 2026-04-25T13:12:06.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Day 25 of 30: 10 Burpees EMOM! 😈 Today’s challenge was all about intensity—10 burpees every minute on the minute, followed by lunges for the rest of the minute. It’s a killer combo that really gets the heart pumping! #30DaysOfBurpees #EMOMChallenge #FitnessGoals #Strongestlb4lb #AnytimeFitnessBerkley

## Stats

- **Views:** 178
- **Likes:** 15
- **Shares:** 0
- **Comments:** 2

## Tags

30daysofburpees, strongestlb4lb, fitnessgoals, anytimefitnessberkley, emomchallenge

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