# @joshhkerr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXpLOIXjapv
- **Gondola URL:** https://gondola.cc/posts/64635962-joshhkerr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e4b6256fc.jpg
- **Posted:** 2026-04-27T17:33:01.000+00:00
- **Account Owner:** Josh Kerr (@joshhkerr) — https://gondola.cc/joshhkerr

## Caption

Two weeks before the World Championships, I had the chance to take the kids at runningmedicine through my full warm-up routine, sharing some advice, answering questions, and passing along a few things I’ve learned along the way.

Big thank you to brooksrunning for making sure they had the right shoes on their feet!

#BrooksBEASTS 🐺

## Stats

- **Views:** 6,900
- **Likes:** 2,219
- **Shares:** 0
- **Comments:** 20

## Tags

brooksbeasts

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