# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXrcKX1kTkp
- **Gondola URL:** https://gondola.cc/posts/64672691-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4927d4c10e.jpg
- **Posted:** 2026-04-28T14:37:27.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

First time throwing in spikes in a while

#track #javelin #trackandfield #throw

## Stats

- **Views:** 1,724
- **Likes:** 201
- **Shares:** 0
- **Comments:** 2

## Tags

trackandfield, track, throw, javelin

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