# @seattlehanddoc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXho5KID5tf
- **Gondola URL:** https://gondola.cc/posts/64688230-seattlehanddoc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d7ca1ffd7.jpg
- **Posted:** 2026-04-24T19:10:55.000+00:00
- **Account Owner:** Wayne & Nancy (@seattlehanddoc) — https://gondola.cc/seattlehanddoc

## Caption

Save these recipes! This is solid fuel for your athletes! Enjoy! Happy Friday!

Roasted Chicken w/Leek Confit, Garlic Mashed Potatoes, Cheesy Croutons & Caesar Salad

Chicken & Leek–Garlic Confit

Ingredients

* 8–10 bone-in, skin-on chicken thighs
* 3–4 leeks, halved lengthwise
* 20 cloves garlic, whole
* Salt, black pepper
* Olive oil
* 2–3 tbsp salted butter, melted
* Garlic powder

Instructions
Heat oven to 425°F. Arrange leeks cut-side down in a cast-iron pan; season and drizzle with olive oil. Scatter garlic over top. Season chicken with salt and place skin-side up over leeks. Sprinkle with garlic powder and drizzle with butter. Roast 35–45 minutes until golden. Broil briefly to crisp skin; optionally remove chicken and char leeks, then return chicken.

Garlic Mashed Potatoes

Ingredients

* 4–5 lbs Yukon gold potatoes, cubed
* 15 cloves garlic, minced
* ½ cup salted butter
* ¾ cup heavy cream
* ¾ cup whole milk
* Salt, chives

Instructions
Boil potatoes in salted water until tender; drain. Sauté garlic in butter until soft. Add to potatoes with cream and milk; mash until smooth. Season and finish with chives.

⸻

Cheesy Croutons by pinchofyum 
Ingredients

* 1 loaf Italian bread, cubed
* 1 cup olive oil
* 1 cup nutritional yeast
* 2 tsp salt
* 2 tsp garlic powder

Instructions
Toss bread with ingredients, spread on a sheet, and bake at 425°F for 10–15 minutes until crisp and golden.

⸻

Caesar Dressing By ciaosamin 
Ingredients

* 8 anchovies
* ¾ cup mayo
* 2 cloves garlic
* 4 tbsp lemon juice
* 1 tsp white wine vinegar
* 1 cup Parmesan, finely grated
* ¾ tsp Worcestershire
* Black pepper, salt

Instructions
Blend until smooth; adjust seasoning.
Pan Gravy

Ingredients

* Pan drippings
* 2–3 tbsp flour
* ¼ cup white wine
* 1 cup chicken broth

Instructions
Remove solids. Heat drippings, whisk in flour, then wine, then broth; simmer until thickened.
#roastedchicken #dinnerideas #fromscratch #athletes #hollandbowlmillpartner hollandbowlmill

## Stats

- **Views:** 0
- **Likes:** 10,777
- **Shares:** 0
- **Comments:** 245

## Tags

dinnerideas, athletes, privatechef, fromscratch, roastedchicken

---
Copyright (c) Gondola