# @f45_training_encinopark on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXb73lSDdGY
- **Gondola URL:** https://gondola.cc/posts/64690682-f45-training-encinopark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3deb953bee.jpg
- **Posted:** 2026-04-22T13:59:24.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

🔥 Transformation Challenge Honorable Mention 🔥
 
BRIAN MEEHAN

Lost 8.7 lbs ⬇️

8 ➡️ 11 total points… and gains in EVERY station 👊
That’s not luck. That’s hard work, consistency, and showing up when it counts.
Keep building. We see you. 💯
#F45EncinoPark #LevelUp #StrongerEveryDay #F45Training

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 3

## Tags

levelup, f45training, strongereveryday, f45encinopark

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