# @eliteftsofficial on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=ClroMAlW7kc
- **Gondola URL:** https://gondola.cc/posts/64691258-eliteftsofficial-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8cc75d261d.jpg
- **Posted:** 2026-04-28T01:01:27.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Experience the clash between hands-on, proven training techniques and abstract academic concepts. Which approach truly yields results? Why Free Weights are Robbing Your Hypertrophy | Dave Tate's Table Talk -  Pat Davidson #410

## Stats

- **Views:** 8,857
- **Likes:** 95
- **Shares:** 0
- **Comments:** 1

## Tags

410

---
Copyright (c) Gondola