# @eliteftsofficial on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=W2Pmu_nC3TU
- **Gondola URL:** https://gondola.cc/posts/64691271-eliteftsofficial-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad7c315cc2.jpg
- **Posted:** 2026-04-23T09:59:31.000+00:00

## Caption

Unlock your true potential. Auto-regulation is the secret weapon top strength athletes use to train smarter, prevent injury, and achieve breakthrough gains. Learn to listen to your body. How to Accurately Hit 100% of Your Maxes | Dave Tate's Table Talk Podcast - Dr. Dwayne Jackson #409

## Stats

- **Views:** 1,381
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Tags

409

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