# @eliteftsofficial on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=9nk4c3t36x8
- **Gondola URL:** https://gondola.cc/posts/64691276-eliteftsofficial-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e56be79211.jpg
- **Posted:** 2026-04-22T09:57:38.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Performance isn't just peak physical ability. It's about maintaining health, independence, and adapting to life's personal health challenges. Redefine your goals, embrace your journey. How to Accurately Hit 100% of Your Maxes | Dave Tate's Table Talk Podcast - Dr. Dwayne Jackson #409

## Stats

- **Views:** 1,846
- **Likes:** 35
- **Shares:** 0
- **Comments:** 0

## Tags

409

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