# @meenakshi.sharma.co on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2IwOq-rK8r
- **Gondola URL:** https://gondola.cc/posts/64717525-meenakshisharmaco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1b010bc61.jpg
- **Posted:** 2024-01-15T21:56:07.000+00:00
- **Account Owner:** Meenakshi Sharma | Ottawa • Mom Life • Community • Creative (@meenakshi.sharma.co) — https://gondola.cc/meenakshi.sharma.co

## Caption

Maybe it’s slightly cliché to be posting this on #bluemonday but hear me out. 

First things first, remaining consistent with my fitness goals has come in waves. It’s tough. Between full-time mom mode to full-time worker bee to doing community work to literally everything in between, it has been a struggle bus keeping up with my workouts.

But what grounds me is knowing I need to keep up with these two, both mentally & physically. I need to feel strong before I can show up for them. So, when deciding on HOW to do this & get back on track, I knew I needed some support & that’s when I reached out to jessichiarello 

Being a mom to 3 herself, jessichiarello understood exactly what my struggles have been & got me started with a customized program. Her entire mission focuses around: 
🏋🏾‍♀️ Listening to your body
🏋🏾‍♀️ Moving your body in a way that feels right for you 
🏋🏾‍♀️ And moderation! 

I’m so happy that I’ve started this fully customized program that works for me & my body (AND schedule). Stay tuned as I share more videos & BTS. 

If you’re looking for a way to get moving & feeling seen & supported in community then reach out to jessichiarello to get started! She’s such a valued & appreciated individual in the #ottawa motherhood community. ♥️

#fitnessjourney #momswholift #maternalhealth #ottawamom #ottawafitness #momshelpingmoms #gifted 

Fitness | Mom Life | Ottawa

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## Tags

momshelpingmoms, bluemonday, ottawafitness, ottawa, momswholift, maternalhealth, gifted, fitnessjourney, ottawamom

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