# @meenakshi.sharma.co on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyPXHPCM6cN
- **Gondola URL:** https://gondola.cc/posts/64717577-meenakshisharmaco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3f41ff622.jpg
- **Posted:** 2023-10-11T01:26:16.000+00:00
- **Account Owner:** Meenakshi Sharma | Ottawa • Mom Life • Community • Creative (@meenakshi.sharma.co) — https://gondola.cc/meenakshi.sharma.co

## Caption

While today is world mental health day, let this be your gentle & kind reminder that your mental health matters every single day. 

After battling my own strugglers & still navigating it to this day, I realized many in our community were experiencing their own challenges & needed a space to be seen & understood. This is why @the_lotus_movement was established in April 2020. Over the few years, it has been our priority to have open & safe conversations around various topics related to mental health. And the work is not over - we continue to raise awareness on the complexity & intersectionalities of mental health & advocating for culturally appropriate & accessible resources. 

One day & one moment at a time…
Mental Health | South Asian Mental Health

#worldmentalhealthday #mentalhealthawareness #mentalhealthmatters #bipocmentalhealth #maternalmentalhealth #mentalwellness #southasianmentalhealth

## Stats

- **Views:** 990
- **Likes:** 96
- **Shares:** 0
- **Comments:** 14

## Tags

worldmentalhealthday, maternalmentalhealth, mentalhealthawareness, bipocmentalhealth, southasianmentalhealth, mentalhealthmatters, mentalwellness

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