# @meenakshi.sharma.co on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUPlVJsrs5I
- **Gondola URL:** https://gondola.cc/posts/64717831-meenakshisharmaco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/609d463002.jpg
- **Posted:** 2021-09-25T11:48:10.000+00:00
- **Account Owner:** Meenakshi Sharma | Ottawa • Mom Life • Community • Creative (@meenakshi.sharma.co) — https://gondola.cc/meenakshi.sharma.co

## Caption

It has been a mood over here. ☀️

With summer having made its quick appearance, and the beginning of a new chapter for the kiddo, and a gazillion other things on the go, I think my mood took a major u-turn. 

Sometimes when things are happening left, right, and centre you don’t realize how much of your energy, both physical and mental, is being challenged. Stepping away for a moment and doing some self-reflecting is beyond helpful. Writing out the overwhelming feelings and making myself a priority is hard but needed.

I’m always here advocating for mental health days and getting the help you need. But I wouldn’t be a true advocate if I didn’t actually take the time I needed for myself.

Subconsciously I was feeling the overdrive, and I know what I needed to do. I’ll get into the “what’s” in posts to come. I also have so much content in backlog because I wasn’t feeling it. For now, I’m inching out of my funk and I have to say, indulging in ice cream was a major mood booster. I highly recommend it. 

Also, shoutout to all the peeps who took a minute out of their schedules to check-in. Nothing ever goes unnoticed! There’s never an expectation and I’m always so appreciative of everyone. 

Be well, everyone & happy freaking weekend. ✨

ALSO, MAJOR 📸 CREDIT GOES OUT TO MY GLORIOUS 5 YEAR OLD, AMIA. ♥️

#ppd #ppdawareness #postpartum #postpartumbody #mentalhealth #mentalhealthawareness #mentalhealthmatters #bekind #momsofinstagram #momssupportingmoms #momsofottawa #canadianmom #ottawalife #ottawamom #motherhood #motherhoodunplugged #motherhoodrising #motherhoodthroughinstagram #motherhoodjourney #anxiety #livingwithanxiety #momstyle #momstagram #momstruggles #liveyourbestlife #takeabreak #happiness #mindfulness #wellness #wellbeing

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- **Views:** 0
- **Likes:** 250
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## Tags

takeabreak, ottawalife, momsofottawa, mentalhealth, livingwithanxiety, mentalhealthmatters, ottawamom, mindfulness, bekind, momstruggles, anxiety, motherhood, momstyle, wellness, ppdawareness, liveyourbestlife, wellbeing, momstagram, momsofinstagram, motherhoodunplugged, canadianmom, mentalhealthawareness, momssupportingmoms, motherhoodthroughinstagram, postpartum, happiness, postpartumbody, motherhoodjourney, ppd, motherhoodrising

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