# @sonamfunctionalmed on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXtvfy0jpxg
- **Gondola URL:** https://gondola.cc/posts/64718245-sonamfunctionalmed-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c0ce565ba5.jpg
- **Posted:** 2026-04-29T11:58:41.000+00:00
- **Account Owner:** Sonam Singh | Functional Medicine (@sonamfunctionalmed) — https://gondola.cc/sonamfunctionalmed

## Caption

If you have IBS and it’s not improving, you’re probably missing the real trigger.

Most people keep focusing only on food—cutting dairy, gluten, or trying random diets. It may help temporarily, but the bloating, gas, and discomfort keep coming back.

That’s because IBS is rarely just a food issue. It’s usually driven by a mix of gut imbalance, stress, and how your digestive system is functioning. If these aren’t addressed, symptoms repeat—no matter how strict your diet is.

I see this pattern all the time in clients who feel stuck despite “doing everything right.”

If this sounds like you, don’t guess your way through it.

DM me or comment HELP to book your Root Cause Appointment with me.

@sonamfunctionalmed 
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#ibs #ibsawareness #functionalmedicine #ibsfriendly #guthealthy

## Stats

- **Views:** 284
- **Likes:** 16
- **Shares:** 0
- **Comments:** 18

## Tags

ibs, guthealthy, ibsawareness, ibsfriendly, functionalmedicine

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