# @flowphysiolondon on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXKpTBDDaID
- **Gondola URL:** https://gondola.cc/posts/64719079-flowphysiolondon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4a8460c44.jpg
- **Posted:** 2026-04-15T20:56:56.000+00:00
- **Account Owner:** Florence Hope Penny | Specialist MSK & Sports Physio | London (@flowphysiolondon) — https://gondola.cc/flowphysiolondon

## Caption

Don’t just stretch a tight muscle.
Build strength & control instead. 

#findyourflow #londonphysio

## Stats

- **Views:** 0
- **Likes:** 46
- **Shares:** 0
- **Comments:** 0

## Tags

findyourflow, londonphysio

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