# @dr.john.wilkerson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXr4OAdEybB
- **Gondola URL:** https://gondola.cc/posts/64720031-drjohnwilkerson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d0c198100.jpg
- **Posted:** 2026-04-28T18:35:50.000+00:00
- **Account Owner:** Dr. John Wilkerson (@dr.john.wilkerson) — https://gondola.cc/dr.john.wilkerson

## Caption

DISLOCATED ELBOW? Let's Learn How to Reduce It Alone!

#MobilityTraining #BalanceTraining #InjuryPrevention #RehabExercises #OrthopedicCare

## Stats

- **Views:** 2,378
- **Likes:** 27
- **Shares:** 0
- **Comments:** 1

## Tags

rehabexercises, mobilitytraining, balancetraining, orthopediccare, injuryprevention

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