# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXhaNPoiXeV
- **Gondola URL:** https://gondola.cc/posts/64721400-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b0887d959a.jpg
- **Posted:** 2026-04-24T17:01:10.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

In the first episode of "Drop-In Diaries," CrossFit Seminar Staff trainer and affiliate owner Kelly Kim drops into affiliates in Seoul, South Korea, for a journey that’s equal parts culture, community, and CrossFit. Joined by Juria Maree, CrossFit’s South Asia country manager and Seminar Staff Flowmaster, Kim hits local affiliates and immerses herself in a city where performance isn’t just trained, it’s lived.⁣
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From the gym floor to everyday life, Seoul’s CrossFit community reflects a deep-rooted Korean value: show up prepared, work hard, and respect the process. With heritage held in high regard and a CrossFit scene that’s growing fast, Kim shows us why Korea’s fitness culture is thriving and why the future of CrossFit in Seoul is just getting started.⁣
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Watch the full Episode, "Drop-In Diaries: Culture, Community, and CrossFit," on YouTube. ⁣
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#CrossFit #DropInDiaries ⁣

## Stats

- **Views:** 12,736
- **Likes:** 806
- **Shares:** 0
- **Comments:** 58

## Tags

crossfit, dropindiaries

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