# @ash_lay on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ash_lay/video/7632748574584900894
- **Gondola URL:** https://gondola.cc/posts/64723229-ash-lay-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e66010b73b.jpg
- **Posted:** 2026-04-25T17:22:58.000+00:00
- **Account Owner:** Ashley soto (@ashlaysoto) — https://gondola.cc/ashlaysoto

## Caption

You need muscle to be healthy as you age. It helps you in the long run, I promise. #momsoftiktok #strongmom #weights #workingout 

## Stats

- **Views:** 202,500
- **Likes:** 21,000
- **Shares:** 44
- **Comments:** 81

## Tags

weights, strongmom, momsoftiktok, workingout

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