# @flavoromas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNs64YYwHrv
- **Gondola URL:** https://gondola.cc/posts/64740815-flavoromas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dff279fe97.jpg
- **Posted:** 2025-08-23T15:05:31.000+00:00
- **Account Owner:** Zaha S (@flavoromas) — https://gondola.cc/flavoromas

## Caption

Slow evenings, a sizzling pan of paneer & veggies, and raindrops tapping the windows… pure comfort 🌧️✨
This grill pan made it effortless! 

👉 I got the pan from Temu. Want the link? 
Comment “Grill” and I’ll send it to you!

Got it from- Temu
Use my code : fav89321 for additional discounts

On the plate today: Marinated paneer & bell peppers, sautéed with onions, tomatoes, and warm spices. Perfect with roti, tortilla, or as a wrap 🍴💛

Here’s the recipe:

Marinade:
	•	Mix yogurt, ginger-garlic paste, salt, besan, turmeric, chili powder, cumin powder, and coriander powder.
	•	Marinate paneer and bell peppers in this mixture.

Cooking:
	1.	Heat the grill pan and sauté the marinated bell peppers. Set aside.
	2.	Fry the paneer, cut into large pieces, and set aside.
	3.	Add more oil, cumin seeds, and onions. Add salt and sauté.
	4.	Stir in ginger-garlic paste, then tomatoes, cooking until soft.
	5.	Add salt, chili powder, turmeric, cumin, coriander powder, and garam masala, and sauté.
	6.	Combine the paneer and bell peppers with the tomato-onion mix.
	7.	Add a splash of water, mix, and sauté.
	8.	Finish with finely chopped bell peppers, coriander leaves, green chilies, and onions.

Serve with roti, tortilla, or as a wrap—delicious any way you eat it!

#panner #wrap #pannerrecipes #foodblogger #grill #recipes #lunchideas #dinneridea #temu #temufinds

## Stats

- **Views:** 227,354
- **Likes:** 10,885
- **Shares:** 0
- **Comments:** 905

## Tags

temu, temufinds, dinneridea, pannerrecipes, panner, recipes, wrap, grill, foodblogger, lunchideas

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