# @flavoromas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIG_YhCuKBe
- **Gondola URL:** https://gondola.cc/posts/64740904-flavoromas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/25e9caa02a.jpg
- **Posted:** 2025-04-06T14:55:55.000+00:00
- **Account Owner:** Zaha S (@flavoromas) — https://gondola.cc/flavoromas

## Caption

Trying something new for today’s lunch — a warm bowl of quinoa mixed veg pulao with a cooling raita.
Perfect when you’re craving something light yet nourishing. This dish is new to me too, and I was genuinely surprised by how comforting and flavorful it turned out — all in under 30 minutes!
It’s filling, soothing, and just what a breezy afternoon calls for.

Here’s the recipe for you: 
Quinoa Veg Pulao (Pressure Cooker Method)

1. In a pressure cooker pan, heat a little oil. Add a few cloves and cardamom pods.
2. Add chopped onions and a few curry leaves. Sauté until the onions turn soft.
3. Stir in ginger-garlic paste and sauté until the raw smell disappears.
4. Add chopped veggies — I used potatoes and carrots — along with tomatoes and green chilies. Sauté everything well.
5. Season with salt, turmeric, red chili powder, and a pinch of garam masala. Mix well.
6. Add 1 cup of washed and soaked quinoa along with 1½ cups of water.
7. Toss in some fresh coriander and mint leaves for extra flavor.
8. Close the lid and pressure cook for 2 whistles on medium heat.
9. Let the pressure release naturally, fluff it up, and serve warm with a side of raita.

Comfort in a bowl — ready in under 30 minutes!

#quinoa #quinoarecipes #comfortfood #lunchideas #foodblogger

## Stats

- **Views:** 31,113
- **Likes:** 1,443
- **Shares:** 0
- **Comments:** 20

## Tags

quinoarecipes, comfortfood, quinoa, foodblogger, lunchideas

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