# @herbsonthehill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXq1cOdCF8m
- **Gondola URL:** https://gondola.cc/posts/64753423-herbsonthehill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/33daa6de60.jpg
- **Posted:** 2026-04-28T08:54:20.000+00:00
- **Account Owner:** Herbs On The Hill #LittlePotOfMagic (@herbsonthehill) — https://gondola.cc/herbsonthehill

## Caption

💜✨ Why purple foods deserve a place on your plate ✨💜

Some of the most vibrant foods in nature wear purple proudly — thanks to anthocyanins, powerful plant compounds with antioxidant goodness. 🌿

Think blueberries, blackberries, grapes, beetroot, aubergine, purple cabbage, plums, elderberries and purple sweet potatoes. 🫐🍇🍆🍠

These colourful beauties can help support your body, your mind, your immune system and your overall wellbeing. 💪🧠💜

Add them to smoothies, porridge, salads, slaws or roasted veg bowls — simple, colourful and nourishing. 🌈🥣🥗

And for a little extra self-care, pair your purple plate with calming aromatherapy favourites like lavender, clary sage, geranium or frankincense. 🌸🌿✨

Eat the rainbow… and breathe it in too. 🌈💜

#FeelGoodFeelBetter #HerbsOnTheHill #EatTheRainbow #VioletSuperfoods #Aromatherapy

## Stats

- **Views:** 20
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

herbsonthehill, violetsuperfoods, feelgoodfeelbetter, eattherainbow, aromatherapy

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