# @iwlca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXuciZ7geAZ
- **Gondola URL:** https://gondola.cc/posts/64794740-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11b9f09661.jpg
- **Posted:** 2026-04-29T18:33:09.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

🎥 #WhiteboardWednesday ✍️🚨

spiderwlax Assistant Coach Taylor Paige breaks down the Spider 🕷️ Build-Up Drill 🥍

This progression from 1v1 to 7v7 challenges defenses to make quick decisions and adjust their strategy based on what the offense is showing—while the offense focuses on fast reads and finishing high-quality scoring opportunities.

A high-rep, high-tempo drill that’s perfect for getting your team game-ready. 💥

👉 Watch this and more On-Demand at IWLCA.org

#LacrosseCoaching #PracticePlanning #GameSpeed

## Stats

- **Views:** 3,588
- **Likes:** 328
- **Shares:** 0
- **Comments:** 2

## Tags

lacrossecoaching, gamespeed, whiteboardwednesday, practiceplanning

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