# @stndrdcoaching on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CZOKkqVFNH9
- **Gondola URL:** https://gondola.cc/posts/64810995-stndrdcoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f22ec0d1a0.jpg
- **Posted:** 2022-01-27T05:13:34.000+00:00
- **Account Owner:** Ellie Crisler (@elluremedia) — https://gondola.cc/elluremedia

## Caption

Winners don’t just learn the fundamentals, they master them!!! 🥇💪🏽 
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There is of course a time and a place for specialty movements such as this plyometric variation, but this only comes after it is earned.
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In just the past 2 years alone founder and head coach Justin King has had the privilege of working with NFL athletes from 26 different teams. They’ve ranged from injured free agents doing the most rudimentary exercises in order to come back better, all the way to the top Pro Bowlers who need that extra edge to solidly the title of “the best” in their respective positions.
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Even though every single one of those athletes needs a different program, variation, and style, you can bet they all have a mastery of the basics. And that is a huge reason as to why they are were they are today.
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Make sure this Off Season you work with a team of coaches that keeps first things first. It’s not about what the newest, flashiest, most entertaining training style is, it’s about what’s going to make you YOUR BEST! 😤
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Athlete: Kevin Johnson DB @clevelandbrowns *retired now*
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#builtbetter #builtdifferent #growthmindset #nfloffseason #strengthandconditioning

## Stats

- **Views:** 3,449
- **Likes:** 156
- **Shares:** 0
- **Comments:** 3

## Tags

strengthandconditioning, builtbetter, builtdifferent, growthmindset, nfloffseason

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