# @camguest on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXt_MvDmzkP
- **Gondola URL:** https://gondola.cc/posts/64820544-camguest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6c8f9d474.jpg
- **Posted:** 2026-04-29T14:14:49.000+00:00
- **Account Owner:** Cambri Guest (@camguest) — https://gondola.cc/camguest

## Caption

FULL BODY BABY !! another dumbbell only workout you can do anywhere.

moves to sculpt strong legs, toned arms & full body endurance!

workout details:
standing series — repeat 3x (no rest between moves, but at least 1 min rest before your next round!)
• jump rope – 1 min
• lunge + press – 15 reps each side
• single leg rdl – 10 reps each side
• thrusters – 15 reps

floor + finisher — repeat 3x
• in & outs – 30 sec
• toe taps – 30 sec
• narrow press to skull crusher – 10 reps
• elevated side to side push up – 10 reps each side

let me know if you try this one 🤍

Leggings: vuoriclothing 
Top: fpmovement 
Shoes: on 
Watch: garmin 

#fullbodyworkout #legworkout #workoutroutine #eqxambassador #strengthtraining workoutmotivation coreworkout functionaltraining fitnessroutine dumbbellworkout equinox

## Stats

- **Views:** 0
- **Likes:** 1,319
- **Shares:** 0
- **Comments:** 14

## Tags

eqxambassador, workoutroutine, strengthtraining, legworkout, fullbodyworkout

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