# @sound_embrace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXkvApyhZ3T
- **Gondola URL:** https://gondola.cc/posts/64828770-sound-embrace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c09b455fda.jpg
- **Posted:** 2026-04-26T00:00:04.000+00:00
- **Account Owner:** Danielle Hall, M.Msc./ Certified Sound Therapist (@sound_embrace) — https://gondola.cc/sound_embrace

## Caption

The research just came back!

Every session I ran in March was part of a formal study — 153 people, pre and post surveys, five outcomes tracked. The results were presented to me this week.

After a single session:

96% reported reduced stress
87% reported increased calm
93% experienced fewer overwhelmed thoughts
97% said they would attend again

One session.

But here is what I want you to understand. 
These results did not happen because of a sound bath. They happened because of a specific protocol — the Relax in Sound™ method — designed with one purpose: to support your nervous system in moving toward stress relief and reduced physical discomfort.

Not all sound baths are the same. This one was built for a specific outcome. And the research confirmed it works.

If you want to experience this yourself, I have a session this Wednesday, April 29 in Atlanta (Sandy Springs area) at 7:30 PM.
📍 cultivateatlanta 

Spots are still open. Link in bio to register.

And if something in you is asking whether you could be the one facilitating this for others — May 16 and 17 I will be teaching this in person with the Level 1 Fast Track - The door is open.

#SoundHealing #RelaxInSound #NervousSystemRegulation #SoundEmbrace #ResearchBased

## Stats

- **Views:** 124
- **Likes:** 18
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## Tags

soundhealing, researchbased, nervoussystemregulation, soundembrace, relaxinsound

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