# @mustadianetta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ca2hDj_B6l2
- **Gondola URL:** https://gondola.cc/posts/64843767-mustadianetta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85fb88312d.jpg
- **Posted:** 2022-03-08T17:57:49.000+00:00
- **Account Owner:** Former indonesian MMA Champion (@mustadianetta) — https://gondola.cc/mustadianetta

## Caption

Back spinning elbow step by step tutorial
#backspinningelbow
Hal penting mempraktekkan suatu tehnik beladiri adalah mengetahui detail tiap gerakannya. Pastikan benar dan sesuai sehingga dapat tercipta tekhnik benar, baik dan efektif
#mustadianetta #iskaindonesia #kickboxing #mma #elbowstrike #beladiri #muaythai

## Stats

- **Views:** 40,001
- **Likes:** 1,472
- **Shares:** 0
- **Comments:** 12

## Tags

muaythai, backspinningelbow, mma, kickboxing, beladiri, mustadianetta, iskaindonesia, elbowstrike

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