# @mustadianetta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYvUicOq051
- **Gondola URL:** https://gondola.cc/posts/64843820-mustadianetta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/201f90f293.jpg
- **Posted:** 2022-01-15T05:44:47.000+00:00
- **Account Owner:** Former indonesian MMA Champion (@mustadianetta) — https://gondola.cc/mustadianetta

## Caption

Speedball training to gain focus and reflex in Boxing
#speedball #boxingequipment from @twinflame_factory 
@bn.official_ind 
#tinju #martialartsstore #beladiri #tokobeladiri

## Stats

- **Views:** 16,331
- **Likes:** 425
- **Shares:** 0
- **Comments:** 6

## Tags

tokobeladiri, speedball, martialartsstore, beladiri, boxingequipment, tinju

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