# @yourhealthynutritionist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXos_-SjTXG
- **Gondola URL:** https://gondola.cc/posts/64898871-yourhealthynutritionist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f87cf9eacb.jpg
- **Posted:** 2026-04-27T13:01:27.000+00:00
- **Account Owner:** Sarah Challita | Sports Nutritionist & Coach (@yourhealthynutritionist) — https://gondola.cc/yourhealthynutritionist

## Caption

Don’t just chase a lower number on the scale… chase a better body composition. 👏🏼

Calories matter, but how you lose weight matters even more.
Protein protects your muscle.
Strength training shapes your body.
Consistency transforms everything.

Less weight doesn’t always mean better results.
Build the body, not just the deficit. 

#sarahchallita #yourhealthynutritionist #healthclubco #bodytransformation

## Stats

- **Views:** 582
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

yourhealthynutritionist, bodytransformation, sarahchallita, healthclubco

---
Copyright (c) Gondola