# @syracusecrunch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX4wT1ByPva
- **Gondola URL:** https://gondola.cc/posts/64905865-syracusecrunch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76db38bb52.jpg
- **Posted:** 2026-05-03T18:36:40.000+00:00
- **Account Owner:** Syracuse Crunch (@SyracuseCrunch) — https://gondola.cc/SyracuseCrunch

## Caption

Time to rise up.

## Stats

- **Views:** 722
- **Likes:** 125
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Syracuse Crunch | @SyracuseCrunch | https://gondola.cc/SyracuseCrunch | AHL Team |
| Christopher C. Smith | @chrissmithmedia | https://gondola.cc/chrissmithmedia | Videographer |
| Christopher C. Smith | @chrissmithmedia | https://gondola.cc/chrissmithmedia | Video Editor |

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