# @deltavalleyhc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnAZci2pjA7
- **Gondola URL:** https://gondola.cc/posts/6491389-deltavalleyhc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/00edc7dcd2.jpg
- **Posted:** 2023-01-04T20:19:29.000+00:00
- **Account Owner:** Delta Valley Health Club (@deltavalleyhc) — https://gondola.cc/deltavalleyhc

## Caption

DID YOU KNOW?: Yoga reduces anxiety and improves emotional regulation, self-esteem, body awareness, concentration, strength, and flexibility! 🧘‍♀️🍃🧘‍♂️

#yoga #kids #children #youthfitness #mentalhealth #mentalhealthawareness #health #balance #therapy #emotionalregulation #bodyawareness #concentration #selfesteem #strength #flexibility #brentwood #oakley #knightsen #discoverybay #yogaflow #yogainspiration #yogapractice

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

strength, health, children, therapy, kids, flexibility, emotionalregulation, mentalhealth, discoverybay, mentalhealthawareness, yogainspiration, brentwood, oakley, yoga, balance, selfesteem, concentration, bodyawareness, youthfitness, yogapractice, yogaflow, knightsen

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