# @deltavalleyhc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B8hNNSaJx9j
- **Gondola URL:** https://gondola.cc/posts/6491726-deltavalleyhc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61424f150d.jpg
- **Posted:** 2020-02-13T19:30:14.000+00:00
- **Account Owner:** Delta Valley Health Club (@deltavalleyhc) — https://gondola.cc/deltavalleyhc

## Caption

ANSWER: Daily pushups can help build muscle tone and strength in your upper body. It can also improve cardiovascular health and support around the shoulder joints. *bonus- you can do them anywhere! 
Not a member? Sign up for a free 3 day pass! - https://deltavac.info/freepass

#deltavac #deltavalleyhealthclub #brentwood #gym #supportlocal #locallyowned #gymlife #pushup #fitnesstips #healthy2020 #fitnessmotivation

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 3

## Tags

gymlife, healthy2020, deltavac, brentwood, supportlocal, gym, pushup, fitnesstips, deltavalleyhealthclub, locallyowned, fitnessmotivation

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