# @nutritionwithkhyati on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXoxnwkEY9x
- **Gondola URL:** https://gondola.cc/posts/64919400-nutritionwithkhyati-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac8effa640.jpg
- **Posted:** 2026-04-27T13:39:59.000+00:00
- **Account Owner:** Khyati Rupani | Nutritionist & Wellness Entrepreneur (@nutritionwithkhyati) — https://gondola.cc/nutritionwithkhyati

## Caption

She lost 23 kg… before her baby turned 1!
And no, she didn’t stop breastfeeding.

Most new moms are told to wait before starting weight loss.
But the truth? Starting the right way, at the right time makes all the difference.

👉 Swipe to see her before, meals, and after.

Khushboo didn’t follow any crash diets or extreme routines.
She followed a structured, guided approach that worked with her body, not against it.

Here’s what made the difference:

1. Personalised diet plan based on her lifestyle
2. Constant support from a qualified nutritionist
3. Simple portion control (no calorie obsession)
4. Real, home-style meals (nothing fancy or restrictive)
5. Progress tracking to stay consistent

Start Weight: 113 kg
Current Weight: 90 kg
Total Loss: 23 kg

Just consistency, guidance, and a plan that actually fits your life as a new mom.

If you’ve been waiting for the “right time” to start…
This is it.

Comment “DIET” and we’ll help you get started safely...even if you’re breastfeeding 💬

Are you someone with stubborn weight and ready to lose it?
.
.
.
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(post pregnancy weight loss, breastfeeding diet plan, weight loss after pregnancy, fat loss journey, healthy weight loss diet tips, real transformation results, lifestyle change, healthy food for pregnant women, Balance Nutrition, Khyati Rupani, intermittent fasting diet plan, intermittent fasting food options)

#pregnancy #mother #weightloss #dietplan #viral

## Stats

- **Views:** 0
- **Likes:** 58
- **Shares:** 0
- **Comments:** 14

## Tags

viral, pregnancy, dietplan, weightloss, mother

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