# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX11WRvxNvv
- **Gondola URL:** https://gondola.cc/posts/64929967-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3abd5b1ceb.jpg
- **Posted:** 2026-05-02T15:25:37.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Watch more with Kalil Sherrod on the elitefts YouTube > ‘How Safety Squat Bars Build Massive Straight Bar Strength.’

Follow 👉 elitefts to learn more training tips
Support 👉 www.elitefts.com

......

#kalilsherrod #elitefts #safetysquatbar #strengthtraining #athlete

## Stats

- **Views:** 916
- **Likes:** 115
- **Shares:** 0
- **Comments:** 48

## Tags

safetysquatbar, elitefts, strengthtraining, kalilsherrod, athlete

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