# @landmark_conf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXzHKvFE2DJ
- **Gondola URL:** https://gondola.cc/posts/64936639-landmark-conf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ed82fd9871.jpg
- **Posted:** 2026-05-01T14:00:40.000+00:00
- **Account Owner:** Landmark Conference (@landmark_conf) — https://gondola.cc/landmark_conf

## Caption

#FridayFocus

AaShyah de Vries of gouchergophers women’s track & field is this week’s Friday Focus feature

From balancing training and busy weeks to leaning on her teammates and staying focused through it all, she shares what keeps her motivated on and off the track

Full Q&A in our linktree

#MakeYourMark

## Stats

- **Views:** 0
- **Likes:** 96
- **Shares:** 0
- **Comments:** 1

## Tags

makeyourmark, fridayfocus

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