# @britanywilliams on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DX4RR0izmyZ
- **Gondola URL:** https://gondola.cc/posts/64948955-britanywilliams-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c1d2b7477.jpg
- **Posted:** 2026-05-03T14:06:34.000+00:00
- **Account Owner:** Britany Williams (@britanywilliams) — https://gondola.cc/britanywilliams

## Caption

Leg day workout at 16 weeks pregnant ⬇️

1️⃣ Smith Machine Hack Squat 3x 10-12
2️⃣ Landmine SL Hip Thrust 3x 10-12
3️⃣ SUPERSET: Glute-bias Step Down + Pallof Press 3x 10

All equipment is repfitnessequipment - 🔗 in bio to shop my gym equipment

Outfit: long sleeve + sweatpants from oneractive 

#pregnancyvlog #workoutvlog

## Stats

- **Views:** 0
- **Likes:** 396
- **Shares:** 0
- **Comments:** 15

## Tags

workoutvlog, pregnancyvlog

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